Bio Hacking your Nutrition with Camilla Ahlqvist
Date: 10 April 2024
Time: 12:00 - 13:00
Language: English
Location: Asteh Store, Bondegatan 46, Stockholm
Dive into the world of Nutrients, where we not only get to taste an incredible plant-based lunch but we also get to talk about what Nutrients unlock the body’s full potential for well-being. Bio-hacking is just that: optimising our intake of nutrient-dense foods to help our body optimise on all levels: Energy, Clarity, Focus, as well as Rest, Relaxation and Sleep. We will celebrate our bodies incredible potential to bring is true vitality. Let’s unlock these secrets together!
Lunch: A delicious, Organic, plant-based lunch featuring a few of these key ingredients, prepared to optimise their nutrient value, will be provided. Please let us know about allergies/sensitivities.
The Talk: a 45-minute talk by Camilla Ahlqvist, CNP & Holistic Chef, Founder of The Practice, offering you a bevy of information on ingredients that really help to unlock your body’s potential, ways to prepare these ingredients for optimised digestibility and how these nutrients actually get assimilated into the body (and what may be blocking it!). Learn how it all works while having a bit of fun with this informal yet informative chat.
Take-Away: You will receive a take-away sheet full of insightful information, tips and a recipe, so that you may explore these Bio-Hacking ingredients in your own kitchen. Our hope is to inspire you to live your most beautiful life.
Investment: 150 sek to secure your spot (Limited to 16 guests)
Want to learn more about Camilla Ahlqvist?
What's Included:
- A delicious, plant-based, organic lunch.
- 45-minute talk by Camilla Ahlqvist, CNP & Holistic Chef, Founder of The Practice
- Sheet full of insightful information, tips and a recipe
- Exclusive discounts at Asteh Store
Do you have any allergies/food restrictions? Please let us know, through your booking or by email: info@shopasteh.com